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Workshop: Embodied Resilience


4-week workshop: Rebalance your nervous system and deepen connections with your body and your intuition. Learn the practice of neurogenic yin yoga in a light-hearted group. Self massage and energy work techniques that support a healthy nervous system will also be covered. Limit 8 attendees.

Friday evenings 6:00-7:30pm — April 17 & 24 & May 1 & 8

$108 donation, NOTAFLOF

Email hello@goldnettle.com to register.